Healthy Pomegranate juice
We all know that Pomegranates are delicious as well as heathy.
But do you know pomegranate does wonders to your skin.
Pomegranate is a powerful anti oxidant. As pomegranates are rich in antioxidants, they not only nourish the skin, but also prevent damage caused due to free radicals.
Pomegranate possesses potent anti-aging compounds, which helps in stimulating keratinocyte cells (skin cells) thereby aiding cellular regeneration.
Vitamin C present in pomegranate plays a key role in formation of collagen.
The crushed seeds of pomegranate acts as an excellent natural aid for exfoliating dead cells present on skin.
Here’s a recipe for preparing mouth smacking and yummy Pomegranate juice
Apple – 2 -3 slices
Cucumber – 5 slices
Lemon – 1/2 a lemon
Orange – 1 large orange
Pomegranate – 1 cup of seeds
Process all ingredients in a juicer, shake or stir and serve.
Drink this juice atleast 2-3 times a week . You can see a visible change in your skin texture.
See you next time with another recipe .